Gilbert Chalepas, PsyD


 Top CBT Relationship/Marriage Counseling

Call/Text Now +1 (310) 500 8442

CBT Counseling Offices in Beverly Hills CA &
Laguna Beach CA or Therapy via Skype


Los Angeles Couples & Marriage Counseling | Beverly Hills & Laguna Beach Psychologist

Schedule NOW: Couples or Individual CBT Session 

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LA & OC Solution-Focused Cognitive-Behavioral Therapy (CBT) Couples and Relationship/Marriage Top Specialist

Counseling Expert & Clinical Psychologist

Dr. Gilbert Chalepas

Top Specialist In:

Detox From Divorce and/or Counseling from Your Past Couples Relationships/Marriage
in Los Angeles & Orange County, California


& Related Solution-Focused Cognitive-Behavioral Therapy (CBT) Issues: 

Depression, Anxiety, Overeating Therapy 
Sleep Disorders, Insomnia, Weight & Self-Image Therapy
Bipolar Disorder I & II & Cyclothymia Therapy 

Premarital Couples TherapyMarriage & Couples Therapy 
Gay & Bisexual Men/Lesbian LGBTQ Affirmative Therapy
Fluent in French & Greek
 for Solution-Focused CBT Counseling Sessions
 




Beverl
y Hills, CA Insomnia Specialist - Get More Restful Sleep | Los Angeles LGBTQ Gay Mens Clinical Psychologist Laguna Beach, CA Gay Marriage Counseling, Couples & Group Therapy  Specialist In Los Angeles In French & Greek|Beverly Hills, CA LGBTQ Marriage CounselingGay & Bisexual Men Affirmative Therapist in Laguna Beach, CA| Los Angeles Life, Gay Couples Relationship/Marriage & Self-Esteem & Self-Confidence Coach Specialist
 

Click Here: SCHEDULE YOUR CBT APPOINTMENT NOW


After your divorce/breakup of your relationship/marriage as a couple or other unexpected major life change, you may be suffering with lack of sleep or chronic insomnia, feelings of sadness or depression, experience frequent anxiety or anger, have issues with addiction or question how your relationships/marriage keeps seeming unfulfilling. Wikipedia.com describes solution-focused Cognitive-Behavioral Therapy (CBT), which I mainly use in my practice in Beverly Hills and Laguna Beach, as a psycho-social intervention, which is the most widely used evidence-based practice for improving your mental health.


Solution-Focused Cognitive-Behavioral Therapy is mostly goal-oriented and generally considered short-term therapy. Generally lasting about 10 to 20 sessions on average, depending on the severity of your symptoms, how long you've had those particular symptoms, how much stress you're currently under, how quickly you make progress and how much support you receive from family as well as other people in your life towards accomplishing your objectives. Solution-Focused CBT focuses on the development of personal coping strategies that target solving current problems, and changing unhelpful patterns of thinking which may have contributed to your divorce/breakup as well as other areas of your life. Challenging and painful issues, coupled with persistent negative thought patterns may affect your family and friends, your career and eventually erode your self-esteem and sabotage your self-confidence. With offices in Los Angeles and Orange County, know that I am here for you to provide you the support, knowledge and guidance you need to make a meaningful difference in your life and support you in reaching your full potential.



You're here because you're ready to stop the pain of your relationship/marriage breakup or divorce, the lack of sleep and self-confidence, the overwhelming stress or dire emptiness you're feeling. Now is the time to make an investment in yourself to help you feel more connected, appreciated, heard and most importantly whole. At my office you'll receive, couples relationship/marriage counseling, premarital counseling,marriage counseling, divorce counseling and/or self-esteem and self-confidence counseling, healthy weight, or self-image counseling and whichever combination best fits your needs.



You long for things to be different in your marriage, yet feel really stuck in your relationship/marriage as a couple, may have already ended your marriage or about go through a divorce and feel scared and confused. During those times you need more than just a friendly ear, that's where I come in so you can gain a new perspective and new knowledge that you can use to get yourself to meaningful change that can help heal the hurt and get you in a healthier relationship/marriage situation if the current one is not working out for you. Don't worry, your divorce may feel like but is not the end, things do get better when you take action to help yourself to improve your self-esteem and self-confidence, increase your assertiveness, and improve your relationship style of communication and learn to pick healthier love partners who are emotionally available, who are also financial peers, not children in adult bodies. Whether you come to my office in Beverly Hills or Laguna Beach, CA for couples relationship/marriage therapy, within just a few short weeks, I can teach you the skills you need to in order to experience more peace in your relationships and reduce the unhealthy stress coming from feelings of anger and resentment, which are very toxic to you as well as your couples relationships or marriage. Learn how to recognize and truly appreciate the precious and unrepeatable miracle that you are. Discover how to finally find someone you can share a deep emotional connection with as well as the skills you need to keep love alive with someone truly worthwhile, who may already actually be in your life.

 

Some of my beliefs relating to therapy with my clients:
Change happens whether we like it or not, your actions can certainly steer it in a more positive direction. My clients have the power to choose their goals and as a result, boost their self-esteem and increase their self-confidence by consistently working and achieving specific, measurable, achievable, realistic and timely goals. Each of my therapy clients has their own native strengths and skills to accomplish the goals we mutually agree to work on, as well as the ability and necessary resources to solve their own problems and can certainly rely on my support and encouragement to do so. Focusing on the past is usually unproductive during sessions, so we laser focus on your present by looking at what's happening and why, as well as your immediate future in order to make a positive and lasting impact. My therapy clients usually are able to accomplish noticeable progress within 10 to 20 sessions on average, yet some may take longer depending on their motivation as well as the challenges they came in with.


LET ME TEACH YOU HOW TO REDUCE 
 YOUR ARGUING & WORRY
YOU'LL SLEEP MUCH BETTER - CALL/TEXT NOW


My couples relationship/marriage therapy style, whether for couples or individuals, is very different from the typical therapist or clinical psychologist in Los Angeles or Orange County. I'm not a therapist who sits quietly and just takes notes during counseling sessions. You'll get constant feedback, advice and valuable life skills in each Solution-Focused CBT therapy session, which you can implement right away.




I am here for you, call me now in Beverly Hills or Laguna Beach, CA to start on a new path. Give yourself the tools to experience more happiness, increased inner peace, more restful sleep and healthier couples relationship/marriage skills. Take the first step now by filling out the contact form above or email me at drgilbert@drgilbert90210.com to share your concerns and schedule an appointment so we can get started. Always remember that first you're worth it, and second that your decisions and especially your actions on those decisions, always predetermine the direction and quality of your end results. So take immediate action and call my office now. Commit yourself right now to making a meaningful difference in your own life, call/text me now at +1 (310) 500 8442. I look forward to speaking with you and supporting you in your courageous journey. Let me help you make your life and couples relationships more of what you want them to be as we work together for a few short weeks. Pick up the phone and call me now because you deserve to enjoy your life more than you currently are, right? So call me now to get started because as the Chinese proverb says, the best day to plant a tree was 20 years ago, the next best day is TODAY, right now, so reach out to me so you can begin healing and feel good about yourself and/or your relationship/marriage again.





 


CALL ME NOW &
LEARN HOW TO GET UNSTUCK!


LET ME HELP YOU FIND A BETTER WAY
Master More Effective Ways to Make Your Life Work.
 

To Request A Solution-Focused CBT Couples Relationship/Marriage Session Appointment with Specialist & Expert Psychologist Dr. Gilbert Chalepas
Call/Text Now +1 (310) 500 8442


SOLUTION-FOCUSED CBT BEVERLY HILLS, CA GAY MENS/LGBTQ MARRIAGE CliniCAL Psychologist SPECIALIST Los Angeles CALIFORNIA


    To learn more about my couples relationship/marriage counseling, bipolar counseling, cyclothymia counseling, healthy weight, self-image, self-esteem, self-confidence, premarital, marriage counseling and divorce counseling services, please visit my bio, group therapy pages. To get answers to common questionscontact me, my policies (regarding out-of-network insurance coverage & important questions to ask your insurer prior to our first appointment) and find informative articles in the true value of CBT therapy or how to connect with me via Skype. Also, being fluent in some other languages, I am able to conduct full individual or couples sessions in French or Greek, so please take a moment to browse through my cbt testimonials page.


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